Tory becker

Mental Health Therapist

Specializing in supporting women through all seasons of life including pregnancy and postpartum.

I'm here to help you cultivate a more kind and compassionate relationship with yourself.

If you’re reading this…Maybe you’re hoping for better days ahead… or maybe you’re wondering if you’ll ever feel like yourself again.

If you’ve found this page, you may be looking for support- someone to be with you during the hard moments, someone to have your back, someone to help you heal and reconnect to your badass and unique self. 

I’m so glad you’re here. 

I believe that supporting people through dark and difficult times is a privilege; these experiences are vulnerable, but with the right support, they can become empowering.

I would be honored to partner with you and support your unique journey towards joy and wellness.

Finally find relief, support, and guidance by scheduling below.

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Specialties:

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Postpartum depression - Coping with persistent feelings of sadness, exhaustion, and/or being overwhelmed after the birth of a child; developing strategies for more positive thought patterns and behaviors.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns; fostering healthy family relationships.

Transition to new parenthood - Working with parents as they adjust to new parenthood

Panic attacks/panic disorder - Brief, intense periods of overwhelming fear or anxiety

Common Pregnancy and Postpartum myths

  • Myth #1

    There is only one “right” way to birth.

  • Myth #2

    Strong people don’t need medication.

  • Myth #3

    I will instantly bond with my baby.

  • Myth #4

    Being a parent is instinctual.

  • Myth #5

    Good parents don’t take breaks.

  • Myth #6

    It is unsafe to be on medication during pregnancy.

Facts

  • Baby blues only lasts for the *first TWO weeks* after birth. After that, it may be Postpartum depression.

  • Perinatal depression affects ONE in SEVEN women and ONE in TEN men. It is more common than you think.

  • Your well being, sense of self, and identity still matter. It is not selfish to prioritize yourself.

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